Weight-conscious readers no longer have to deprive themselves of the ever-popular cuisine of Italy. NOW EAT THIS! ITALIAN is the solution. With more than 85 classic recipes-all under 350 calories-readers can keep the weight off and still indulge in delectable pastas and Italian-style favorites. In t[...]
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days--without frustrating plateaus--while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book This delicious, easy-to-use, plan is specifically formulated as [...]
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 poun[...]
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favourite food. This delicious, easy-to-use plan is specifically formulated as a Mediterranean-style diet that is carb and calorie [...]
Turn the kitchen into your gym #1" New York Times" bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain
Cardio Cooking is a uniq[...]
THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book This delicious, easy-to-use, plan is specifically formulated a[...]